LOVE IS A CHOICE

When  I feel drawn to write about or talk about something, it comes from a place of personal experience. Continually exploring my world and how I see it, makes my life full and never dull. This little article is something I’ve been exploring in my life of late;

When I feel unloved….. I LOVE myself

When I feel lonely…….I LOVE myself

When I feel insecure…..I LOVE myself

When I feel sad…… mad, unforgiving, tired, judgmental, fat, addicted, needy, broke………

I LOVE myself.

Everything in this ever changing, world is energy; always moving; ALWAYS-EVERYTHING IS ALWAYS MOVING. Whether we can see it with our eyes or not. Today in this society we have scientists that tell us that that is fact, everything is always moving. So, we don’t even have to see it, we can trust that this is fact and let go of needing to control every little thing in our lives.

When we find that we are not feeling good, we can change that frequency, like changing the channel on the radio. LOVE is THE highest frequency there is. When we can find a way to love ourselves, love whatever we are feeling, love our situation and how we feel about it, everything changes to a higher vibration. When we are in a lower vibration, and choose to stay there, more of the same will come into our life.

LIFE IS CHANGE!! DEAL WITH IT; LOVE IT, and you will see a big change for the better in your life.

Our mind is not the boss of us, we are the ‘one’ that can watch a thought and choose which thought makes us feel better. Again, another fact. We have a choice in every second of every day.

Yes, we have busy chaotic lives, yes, this world seems crazy but it’s our world, it’s our home and once we can embrace it totally with LOVE, we will see a difference.

Just for fun; why not take the rest of the day to find love in your life, whether inside of you or outside of you. Everything you see; an animal is LOVE, a car that you LOVE catches your eye, someone wearing a coat that you just LOVE. The sunset, sunrise, the smell on a rainy day, the birds singing…..all LOVE!

Look for LOVE today, you will find it.

LOVE is a choice.

BE the love you want to see in the world

love workshop

Love IS….

It’s always present

It’s unlimited, eternal & infinite

Love lies within

When we love ourselves with no rules or conditions- purely and openly, we will be able love all of life.

Life is LOVE

When we appreciate everything in our lives, we can love.

Appreciation opens up the gates of love.

When I see you in the light of appreciation, my heart opens and divine love expands.

Looking with the eyes of love we see the beauty we have come here to experience.

Appreciation is the experience of love and love is the experience of the essence of you.

Love IS the quintessential experience of life. When we are able to open up to let the love flow we are truly living.

As we see life with love we expand our view, we are able to see beyond the veil that has been blurring our view for so long.

Allow the love within to clear the fog, to shed the light in your vision of this magnificent life.

As you look into the world with love, you see with clarity what life was meant to be; fully experienced with all its diversity. As you see love all around, those around you will also experience love. As your ability to love grows so does the light in the world.

 

In Divine Love;

Debra

 

Love

love

Over the years as I grow more and more into loving myself, I have noticed that the word ‘love’ is very watered down these days. At the same time it’s a great thing to hear so many people saying ‘I love you’ to each other, it’s amazing actually.

LOVE is a feeling, a concept, a gift, a gesture, all powerful, transformational, it’s divine~ LOVE is the force of all life. Remembering that one fact gives me a sense of peace.

If love is the driving force, then everything is as it should be right? I am love, you are love, the trees are love and so on. So why don’t we feel this love all the time?

Just because we don’t feel it doesn’t mean it’s not there it simply means we don’t feel it.  Awareness is the key. When we tune into the universal flow of life we feel the driving force of love.

Being a teacher of Reiki for over a decade has taught me that love is ever present, all I have to do is tune in to it. We also must remember the fundamental fact that we are part of this driving force of the universe, so if we don’t feel love, we are the ones separating ourselves from the divine energy. We really do have the power to turn it on and off.

Loving one’s self is about awareness, this is how we feel the flow of this amazing life. Being aware is about being present; paying attention to this moment brings us to the divine flow of life/LOVE.

 

 

 

The Gift of NOW

“Perpetual Consciousness is closer than the breath, closer than the heartbeat-it underlies and permeates everything, everywhere, at all times. “ By MSI from the book: First Thunder, An Adventure of Discovery

 Eron

As I look at the connection of all things, I see the magical beauty in this universe. So often we hear the words, Oneness, unity, connectedness. But do we truly know what that implies? It actually means absolutely everything, everything…all things are ONE. This is one of those things that the mind/ego cannot comprehend. Through meditation however, through sitting in the heart, this kind of perspective feels natural and real.

So, if absolutely everything is connected it doesn’t mean that ‘well yes, I see how this and this is connected but that can’t be, it’s too horrible’. This is a concept that isn’t clarified totally by thought, it is felt through beingness and heart centred thought, meaning; allowing the heart to show us how it is. This is not in words, it is truly ineffable. But I am giving it a good shot here to explain even a little part of this truth I have come to experience. If ‘it’s too horrible’ to us then we are judging, we are resisting what is. It’s so interesting when looked at energetically; resisting the NOW is simply resisting period. In resistance our energy field is contracted and our ‘vision’ impaired. In the present moment our energy is expanded and all possibilities are in our view. In our expanded state we can see how interwoven every little thing is. So many of the people that come to me for sessions and classes express their excitement as they relay their awareness of all the synchronicities they have discovered in their life. That is just the beginning! The more aware we become the more we want to stay present because this sense of now feels like home and so blissful no matter what is happening. Yup, no matter what! Even in a tragic moment, presence brings us clarity and peace. Accepting what is, is empowering. We can still have emotion in the moment, but it’s a flow rather than a resistance. As a matter of fact the ‘tragic’ situation, isn’t tragic, it simply is what is.

I can understand how this perspective can feel too ‘out there’ but with mindfulness practices and meditation, the stillness shows us the essence of life that cannot be comprehended intellectually. It is only through embracing our true nature can we see beyond the human concepts and enjoy this life the way we are meant to.

Is there a quick fix?

Where we are is where we are.

To look at it as a problem, makes it a problem.

Seeing it as it is, a moment in time will help move it through.

However, BEING with it, feeling it without believing it, will change it quicker.

Do we have to suffer? No! It’s always a choice.

Why would we choose suffering?

Perhaps it’s fear simply fogging up the window of opportunity. Perhaps it’s a pattern that has become comfortable.

Or perhaps it’s all part of the divine plan.

Whatever it is….look at it, feel it in the eternal moment, so you may connect directly with the divine source of life.

If ever there was a quick fix, this is it….remembering who you are IS the key.
Krystin meditating

 

The Essence of YOU

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The Essence of YOU ~ A Channeling by Debra

We are so often pulled in the direction of peace and then it is intercepted by the ego/mind of the human experience. Even though we have come here for this exact experience we as humans want to push away the peace of stillness and flow.  So right here right now…breathe……………. feel the essence of your existence….the essence of your humanness the essence of the now. Breathe in the energy of love and breath out the energy of love….This in actually is your essence…love.

So now you may say….OK great…those are wonderful words, and in moments I can feel the truth of this, but here are 24 hours in a day…..one moment does not carry me through.

And so we say ….allow this moment to be timeless ….allow this moment to be so real to you that you know without doubt that every molecule of your being is penetrated by this loving peace. …So in the moments of forgetfulness it can be retrieved.

You are loved.

 

Unity World Peace Global Synchronized MedMob

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Saturday, September 21, 2013 is International Day of Peace, I am organizing a medmob at the very same time thousands of people will be having a moment of peace. (12 pm midnight GMT – 8:00 pm Burlington, Ont. time)
 Where: Spencer Smith Park- 1400 Lakeshore Road, Burlington, ON ( behind Spencer’s Restaurant, near the Tall clock, at the Semi Circle of Rocks

We will sit in meditation with the intention of BEING peace for a Half Hour, then we will gather together to create a ‘sound bath’; After a half hour of silent meditation, we all come together for 11 minutes or longer. Meditators can use Om, Ong, God, Allah, Ma, Yeah, or any other sound or mantra, or drum, or rattle whatever resonates deeply within yourself. (This part of the MedMob is super fun, impactful, and sounds amazing!)

We all know of the experiments where groups meditated in cities and lowered crimes rates. With the current atrocities happening in Syria and other places in the world, the opportunity is to meditate as a Globe. Unifying our inner peace for a moment of World Peace, that will create a ripple of consciousness through every system of human creation. 

**September 21 at 8:00 may be cool and dark, so please dress accordingly and bring a flashlight if you wish. There are some street lights in that area. Also bring a chair or cushion for your comfort. 

Please share this post, I truly believe with all my heart that we can reach the ‘tipping point’; the critical point in an evolving situation that leads to a new and irreversible development.