LOVE IS A CHOICE

When  I feel drawn to write about or talk about something, it comes from a place of personal experience. Continually exploring my world and how I see it, makes my life full and never dull. This little article is something I’ve been exploring in my life of late;

When I feel unloved….. I LOVE myself

When I feel lonely…….I LOVE myself

When I feel insecure…..I LOVE myself

When I feel sad…… mad, unforgiving, tired, judgmental, fat, addicted, needy, broke………

I LOVE myself.

Everything in this ever changing, world is energy; always moving; ALWAYS-EVERYTHING IS ALWAYS MOVING. Whether we can see it with our eyes or not. Today in this society we have scientists that tell us that that is fact, everything is always moving. So, we don’t even have to see it, we can trust that this is fact and let go of needing to control every little thing in our lives.

When we find that we are not feeling good, we can change that frequency, like changing the channel on the radio. LOVE is THE highest frequency there is. When we can find a way to love ourselves, love whatever we are feeling, love our situation and how we feel about it, everything changes to a higher vibration. When we are in a lower vibration, and choose to stay there, more of the same will come into our life.

LIFE IS CHANGE!! DEAL WITH IT; LOVE IT, and you will see a big change for the better in your life.

Our mind is not the boss of us, we are the ‘one’ that can watch a thought and choose which thought makes us feel better. Again, another fact. We have a choice in every second of every day.

Yes, we have busy chaotic lives, yes, this world seems crazy but it’s our world, it’s our home and once we can embrace it totally with LOVE, we will see a difference.

Just for fun; why not take the rest of the day to find love in your life, whether inside of you or outside of you. Everything you see; an animal is LOVE, a car that you LOVE catches your eye, someone wearing a coat that you just LOVE. The sunset, sunrise, the smell on a rainy day, the birds singing…..all LOVE!

Look for LOVE today, you will find it.

LOVE is a choice.

BE the love you want to see in the world

love workshop

Love IS….

It’s always present

It’s unlimited, eternal & infinite

Love lies within

When we love ourselves with no rules or conditions- purely and openly, we will be able love all of life.

Life is LOVE

When we appreciate everything in our lives, we can love.

Appreciation opens up the gates of love.

When I see you in the light of appreciation, my heart opens and divine love expands.

Looking with the eyes of love we see the beauty we have come here to experience.

Appreciation is the experience of love and love is the experience of the essence of you.

Love IS the quintessential experience of life. When we are able to open up to let the love flow we are truly living.

As we see life with love we expand our view, we are able to see beyond the veil that has been blurring our view for so long.

Allow the love within to clear the fog, to shed the light in your vision of this magnificent life.

As you look into the world with love, you see with clarity what life was meant to be; fully experienced with all its diversity. As you see love all around, those around you will also experience love. As your ability to love grows so does the light in the world.

 

In Divine Love;

Debra

 

Love

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Over the years as I grow more and more into loving myself, I have noticed that the word ‘love’ is very watered down these days. At the same time it’s a great thing to hear so many people saying ‘I love you’ to each other, it’s amazing actually.

LOVE is a feeling, a concept, a gift, a gesture, all powerful, transformational, it’s divine~ LOVE is the force of all life. Remembering that one fact gives me a sense of peace.

If love is the driving force, then everything is as it should be right? I am love, you are love, the trees are love and so on. So why don’t we feel this love all the time?

Just because we don’t feel it doesn’t mean it’s not there it simply means we don’t feel it.  Awareness is the key. When we tune into the universal flow of life we feel the driving force of love.

Being a teacher of Reiki for over a decade has taught me that love is ever present, all I have to do is tune in to it. We also must remember the fundamental fact that we are part of this driving force of the universe, so if we don’t feel love, we are the ones separating ourselves from the divine energy. We really do have the power to turn it on and off.

Loving one’s self is about awareness, this is how we feel the flow of this amazing life. Being aware is about being present; paying attention to this moment brings us to the divine flow of life/LOVE.

 

 

 

Reiki & a Burning Desire

It truly is thrilling to see Reiki becoming so popular. When I first discovered it in 1991, I wondered; “Does everyone know about this? Well they should!!” It had a very powerful impact on me, my entire life changed after my level one class.
Now I have the amazing opportunity to share it with anyone who wishes to tune into this divine energy. I’ve learned so much over the years about energy and continue to do so, it never ceases to amaze me.
One of the wonderful aspects of Reiki that I like is that every practitioner you go to will do it slightly different, because Reiki is the energy we channel through us so our human filter will always be different, the possibilities are endless. It’s a perfect modality that compliments any other holistic modality; it kind of gives a power boost to anything we choose to do.
Last year I was sort of on a sabbatical, I was taking time for me. From that year I learned that I need to do that all the time. So I have incorporated ‘time for me’ into my daily life. It’s become more of a priority than ever before. What I see happening while doing this is I feel healthier, I even feel I’m getting younger.
I was passionate about Reiki before, but now it’s even more of a burning desire within me to share this wonderfilled modality.
I’d like to share this quote by Wayne Dyer from his book; Wishes Fulfilled;

I have a burning desire, an inner flame that will not be extinguished by outside forces, to know and live from higher regions, to be transformed so that my new concept of myself will not longer include any limitations. I am willing to challenge and change any thoughts that impede my having a higher vision of myself.”

For me this quote reminds me that without this ‘burning desire’ we really can’t get too far on this spiritual path or personal development path, because it’s the intention that drives the energy, it’s the frequency we are already in, that manifests the energy in the material world.

Reiki is not something we just learn in a class, it is a lifelong learning that never ever ends, it becomes who we are. When we find that burning desire we can tap into this life force energy to create our world the way we want it. That doesn’t mean we always know what it is we want per say, it means that this burning desire will bring clarity, passion, compassion, gratitude and divine love into our lives. In other words we as a human being may think we know what we want, but the expanded version of us is connected to the universal mind and IT will show us what our soul desire is when we are open to it. Reiki helps us with that, it connects us to our higher calling.

Is there a quick fix?

Where we are is where we are.

To look at it as a problem, makes it a problem.

Seeing it as it is, a moment in time will help move it through.

However, BEING with it, feeling it without believing it, will change it quicker.

Do we have to suffer? No! It’s always a choice.

Why would we choose suffering?

Perhaps it’s fear simply fogging up the window of opportunity. Perhaps it’s a pattern that has become comfortable.

Or perhaps it’s all part of the divine plan.

Whatever it is….look at it, feel it in the eternal moment, so you may connect directly with the divine source of life.

If ever there was a quick fix, this is it….remembering who you are IS the key.
Krystin meditating

 

The Essence of YOU

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The Essence of YOU ~ A Channeling by Debra

We are so often pulled in the direction of peace and then it is intercepted by the ego/mind of the human experience. Even though we have come here for this exact experience we as humans want to push away the peace of stillness and flow.  So right here right now…breathe……………. feel the essence of your existence….the essence of your humanness the essence of the now. Breathe in the energy of love and breath out the energy of love….This in actually is your essence…love.

So now you may say….OK great…those are wonderful words, and in moments I can feel the truth of this, but here are 24 hours in a day…..one moment does not carry me through.

And so we say ….allow this moment to be timeless ….allow this moment to be so real to you that you know without doubt that every molecule of your being is penetrated by this loving peace. …So in the moments of forgetfulness it can be retrieved.

You are loved.

 

Unity World Peace Global Synchronized MedMob

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Saturday, September 21, 2013 is International Day of Peace, I am organizing a medmob at the very same time thousands of people will be having a moment of peace. (12 pm midnight GMT – 8:00 pm Burlington, Ont. time)
 Where: Spencer Smith Park- 1400 Lakeshore Road, Burlington, ON ( behind Spencer’s Restaurant, near the Tall clock, at the Semi Circle of Rocks

We will sit in meditation with the intention of BEING peace for a Half Hour, then we will gather together to create a ‘sound bath’; After a half hour of silent meditation, we all come together for 11 minutes or longer. Meditators can use Om, Ong, God, Allah, Ma, Yeah, or any other sound or mantra, or drum, or rattle whatever resonates deeply within yourself. (This part of the MedMob is super fun, impactful, and sounds amazing!)

We all know of the experiments where groups meditated in cities and lowered crimes rates. With the current atrocities happening in Syria and other places in the world, the opportunity is to meditate as a Globe. Unifying our inner peace for a moment of World Peace, that will create a ripple of consciousness through every system of human creation. 

**September 21 at 8:00 may be cool and dark, so please dress accordingly and bring a flashlight if you wish. There are some street lights in that area. Also bring a chair or cushion for your comfort. 

Please share this post, I truly believe with all my heart that we can reach the ‘tipping point’; the critical point in an evolving situation that leads to a new and irreversible development.