LOVE IS A CHOICE

When  I feel drawn to write about or talk about something, it comes from a place of personal experience. Continually exploring my world and how I see it, makes my life full and never dull. This little article is something I’ve been exploring in my life of late;

When I feel unloved….. I LOVE myself

When I feel lonely…….I LOVE myself

When I feel insecure…..I LOVE myself

When I feel sad…… mad, unforgiving, tired, judgmental, fat, addicted, needy, broke………

I LOVE myself.

Everything in this ever changing, world is energy; always moving; ALWAYS-EVERYTHING IS ALWAYS MOVING. Whether we can see it with our eyes or not. Today in this society we have scientists that tell us that that is fact, everything is always moving. So, we don’t even have to see it, we can trust that this is fact and let go of needing to control every little thing in our lives.

When we find that we are not feeling good, we can change that frequency, like changing the channel on the radio. LOVE is THE highest frequency there is. When we can find a way to love ourselves, love whatever we are feeling, love our situation and how we feel about it, everything changes to a higher vibration. When we are in a lower vibration, and choose to stay there, more of the same will come into our life.

LIFE IS CHANGE!! DEAL WITH IT; LOVE IT, and you will see a big change for the better in your life.

Our mind is not the boss of us, we are the ‘one’ that can watch a thought and choose which thought makes us feel better. Again, another fact. We have a choice in every second of every day.

Yes, we have busy chaotic lives, yes, this world seems crazy but it’s our world, it’s our home and once we can embrace it totally with LOVE, we will see a difference.

Just for fun; why not take the rest of the day to find love in your life, whether inside of you or outside of you. Everything you see; an animal is LOVE, a car that you LOVE catches your eye, someone wearing a coat that you just LOVE. The sunset, sunrise, the smell on a rainy day, the birds singing…..all LOVE!

Look for LOVE today, you will find it.

LOVE is a choice.

Spirituality and Life

It is very interesting to me to hear people say that they will get back to their spiritual life again one day. They see their real life and spiritual life separately.

From my experience spirituality is really just a word. For me it means that we prioritize the larger picture of life. It is not separate at all. We are not spiritual just when we meditate, or chant or read spiritual books or have spiritual conversations. IT IS LIFE.

Everything is spiritual if you see it that way. Selling cell phones, collecting garbage, delivering mail, selling insurance, waiting on tables etc. All of this is spiritual. Its all how you look at it. This is it…..your life as it is, is the spirituality.

Every breath you take is a new opportunity to see the world from a different perspective, to create new thought and open up to the expansiveness of life.

If we go against, or resist what is, we are limiting the possibility of expansion in consciousness. A judgement for instance is resistance to what is, it is also, limited perception.

No matter where you are, no matter what you are doing, it is exactly where you are supposed to be and its exactly what your supposed to be doing. Ahhhhhh….what freedom that brings. Just BE, relax into beingingness, and see the world from from the perspective of an ant and the perspective of a star all at the same time.